My parenting philosophy has been shaped by a few key influences: The Bible, my parents, and the written works of Russell and Lillian Hoban. What’s that you say? You aren’t familiar with the works of Russell and Lillian Hoban? Well, don’t bother looking for their books in the parenting section of the library. You won’t find scholarly articles they’ve written if you do a brief internet search. But they have managed to bring a face to many common parenting problems through their series of “Frances” books. How to handle a jealous older sibling when a new baby comes along? Handled it. Fights between friends? Handled it and handled it.
Child won’t go to bed? Handled it.
I seriously love these books.
So what about picky eaters? I think “Bread and Jam for Frances” does an excellent job at illustrating a couple key parenting principles for dealing with your child who is having a tough time with new foods.
(I am aware that sometimes food preferences are an indication of more serious issues. I have a child with some sensory quirks and there are food textures we just don’t do. I understand that and it’s no trouble to create a healthy meal plan for him without those foods. I also understand there are kids who are using meals as a time to exert some control. This post is meant to deal with the child who is hesitant to try new foods, but without a specific issue. Bon Appetit!)
–Offer lots of foods to try. I love that in the book meals include a variety of foods. Meats, fruits, vegetables, breads, and desserts are all offered. Frances and her father even discuss different kinds of ways to prepare eggs and the pros and cons of each. Lesson for you: Let your kids see you enjoying different foods. Put things on the table that you don’t think they’ll like just so they get the chance to surprise you. Talk to your kids about foods and their preferences. Help them think through why they enjoy the foods they do.

